Bungee Workout New Jersey - Bungee fitness is a unique workout regime that uses bungee cords to provide resistance and support during exercise. Bungee fitness combines a cardiovascular workout with resistance training. Participants are fitted with a harness and attached to a bungee support system customized to height and weight. Vertical fitness nj, workouts for women is a female only fitness studio. Our mission to help women achieve their fitness goals while empowering them with better mind body awareness. The workout is low impact, high energy, high intensity and super fun.
Bungee fitness is a unique workout regime that uses bungee cords to provide resistance and support during exercise. Bungee fitness combines a cardiovascular workout with resistance training. Participants are fitted with a harness and attached to a bungee support system customized to height and weight. Vertical fitness nj, workouts for women is a female only fitness studio. Our mission to help women achieve their fitness goals while empowering them with better mind body awareness.